I am one of those people that is addicted to being busy. I need to feel like I’m constantly being productive. If I’m at home, it’s very easy for me to have three screens going (phone, tv and computer) like I do right now, I’m even one of those people who sleeps with the TV on to have the background noise. I find silence a little eerie. So, there is not many times when I just turn off everything, maybe at the occasional yoga class or massage but those are pretty infrequent occasions.